Masters of Mindfulness: Transforming Your Mind and Body

2018 | 1 seasons | 22 episodes | 0.0 ★ (0)

Masters of Mindfulness: Transforming Your Mind and Body
  • Overview

    In Masters of Mindfulness: Transforming Your Mind and Body, 11 top researchers and proponents of mindfulness discuss what modern science and contemporary research have revealed about this ancient practice and the many ways in which it can benefit your life. These 22 lectures present a unique and extraordinary opportunity, bringing a diverse group of renowned specialists together in one place for the first time to share their own personal experiences and their latest research, and to guide you through several mindfulness exercises.

  • Tagline

    -

  • First Air Date

    01 January 2018

  • Last Air Date

    01 January 2018

  • Creator
  • Stars

    Shauna Shapiro

    Juna Mustad

    Rick Hanson

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