Is Mindfulness Right for You?

2021 | 81 minutes | 6.0 ★ (0)

Is Mindfulness Right for You?
  • Overview

    This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

  • Release Date

    08 January 2021

  • DirectingJeremy Norrie
  • Budget

    $0.00

  • Revenue

    $0.00

  • Stars

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