Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning to start your day the right way…or do a 2...

David Carradine explores the beginnings of spiral fitness.

“Using straightforward, scientific methods, this video reveals irrefutable proof of the presence of the number 666 in the Universal Product Code...

Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the body falters and their environment is getting...

The video revolution of the 1970s offered unprecedented access to the moving image for artists and performers. This Is Not a Dream explores the...

Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast!...

If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, rock-hard muscle then you've met your match!...

Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a...

How far are you willing to go to enhance your body and your life? Testing a diverse cocktail of illegal performance enhancing drugs throughout his...

Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian...

So, what’s the deal with Comic Relief Zero!? Sit down and shut up, so we can tell you! But seriously folks, sit down and shut up, because those...

POLICE OFFICER JIM BYRNE, Canada's most honoured Safety Education Specialist brings you his famous TEN RULES, with which he has personally tested...

Estelle Getty, from "The Golden Girls" TV show, presents a complete body conditioning workout that's safe, effective and so much fun you'll hardly...

Zane went from an unhealthy and inconsistent lifestyle to being the most committed to his health and wellness journey. Watch Ilya take Zane...

The last stand of the American exploitation film. In a post video store era, media consolidation has led to the censorship and near death of the...

Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.

Presenter Andrea Boardman adventures through all of the Disney theme parks, dining options, Water parks, Downtown Disney area and hotel resorts...

Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will...

Jillian Michaels, winning trainer on NBC's "The Biggest Loser", will help you get rid of your problem areas the right way with her new "No More...